Let’s Connect

I’ve been there…

…sitting in those first therapy sessions feeling vulnerable and a little shaky — so I understand how intimidating it can be. It often takes me time to feel comfortable with someone new, so if that’s your pace, I’m right there with you. And if you’re ready to dive right into the hard stuff, I’m with you there, too!

My hope is that sitting down with me for an intake feels a bit like grabbing coffee with someone who’s genuinely excited to hear your story. From there, we’ll create goals together that feel meaningful and manageable — a roadmap for where you’d like to go and how we’ll get there.